Āyurveda Testimonial 2024

Friederike

Four weeks in Kerala – finding balance again

Eleven months later, I am still deeply grateful for the decision to travel to India for a traditional Pañcakarma treatment. I am equally grateful that I came into contact with Manuela, who recommended an Āyurvedic hospital that turned out to be exactly what I was looking for — even though I did not fully realise it at the time.
Whenever I think back to my four-week stay in Kerala, I feel calm and happy. Being surrounded by nature, having time and space for myself, practising yoga in the mornings, enjoying nourishing food and receiving daily treatments helped me reconnect with a sense of balance and well-being.
The experience also changed the way I approach everyday life. I became more mindful of my own needs and learned how important it is to spend time in nature and to create moments of rest in what is often a very busy schedule.
I feel wonderful and know with certainty that this will not be my last Āyurvedic treatment.
I would also like to thank Manuela for her ongoing support. Whenever I had questions during my stay in India or after returning home, she was always available, shared her experience generously and offered valuable advice.

Thank you so much. I feel truly blessed.

Charlène

A month of traditional Āyurveda in India

For several months I had been considering an Āyurvedic treatment, but I did not have the confidence to take the step on my own.
Discovering Ayur Sattvic was the catalyst that enabled me to begin this journey with trust and confidence. My conversations with Manuela about my wish for a traditional Āyurvedic treatment and appropriate support were an important first step.
I spent one month at the clinic, where I was treated according to the traditional principles of Ayurveda. The doctor and his team continuously adapted the treatments to the needs of each patient and followed the progress closely throughout the stay.
The support provided by Ayur Sattvic greatly facilitated the practical organisation of my journey, including visa procedures, travel arrangements and answers to the many questions that naturally arise before departure.
Manuela was always available and supportive. Her explanations of the treatments, emotional support, assistance with communication and organisation of traditional ceremonies allowed me to engage much more deeply with the experience and better understand the broader context of Ayurveda.
The journey does not end upon returning home. Whenever I need guidance, both the doctor and Manuela remain available to support me. This ongoing support has been particularly valuable during the period of reintegration and adaptation after the treatment.

For me, this experience opened the door to a deeper awareness of my body and its needs. It encouraged me to listen more carefully, to make conscious choices and to explore a path of greater balance and self-understanding.